Tips On How to Heal and Move On After a Breakup

In today’s fast paced world people face a variety of challenges in their daily lives. However, there are challenges which are more difficult to manage than others. Among the most challenging situations some people must face in their life is learning how to recover after a failed relationship. Learning how to move on can be a big challenge.  However, there are many techniques, tools and methods used to help people recover  and move on after a breakup, among the best tips for healing and moving on are as illustrated below:

Create new boundaries with your ex

It is much easier to heal and move on after a breakup when you cut your ex completely out of your life. Unfortunately, sometimes that is not always feasible if you have a business, property or even kids together. Therefore, if this is your case, the most important thing to do is to create new boundaries with your ex. Discuss only matters that relate to both of you such as about your property, children and business. Do not try to talk about your new social life or nurture each other through the breakup. This only muddies the water thus making it difficult to move on.

Restore your self-confidence

This is another important point to consider because after a breakup, you will feel damaged after someone who you love has betrayed you. Remember you are not what happens to you, nor how you believe others see you. You are who you choose to be; a person of character, dignity and self-confidence. Exercise and take good care of yourself. When you are fit, in good health, and make a point of looking your best, you can’t help but feel confident

Build your social network

It is almost impossible to go through breakups in our life without our friends and family, we need those people who are close us. Having a support system in place when you are going through depression or when you have that urge to contact your ex is important. If you do not feel comfortable, enlisting the friends you made during your relationship, you can join a support group, call close family or call friends you had before your relationship.

Give your bedroom a makeover

This might seem insignificant but it has proven to be important. Your bedroom probably holds a lot of memories (good or bad). That is why it is important to give your bedroom a bit of a makeover. This can be achieved by buying a new comforter or new sheets, invest in a new set of pajamas that your ex has never seen you in, move your bed to another wall, introduce a new scent in your bedroom with air freshener or candles just to mention a few. Do whatever it takes so that every time you enter your bedroom you are not reminded of your ex and how you used to spend good times together there. This will help you focus on your task to move on.

Give yourself a makeover

Breaking up in a relationship can be tough on your self-esteem. That is why it is important to treat yourself because it helps to reconnect you with your inner fabulousness. Therefore, go ahead and invest in that cut, highlights and color. Buy new clothes and re-vamp your closet. You can even stop by the makeup counter and invest in your new look. This is important in order to celebrate the new you that is emerging after a break up. You are fabulous and you deserve to be celebrated.

Treat yourself and throw a moving on party

Celebrate your new and improved life after a breakup by throwing a moving on party. This party is to focus on celebrating a new life that is waiting for you, a life that promises you to be more inspired because you are now free to be true to yourself. Nevertheless, you are not supposed to invite just anybody to this party. Invite family and friends who can only celebrate your future and not dwell on your past.

The above tips will help get you started on your new life after a breakup. By sticking to them, you will find it easier to deal with your past relationship and you may be able to love unconditionally once again.


Are you struggling to get over your ex? No matter what you do, you just can’t help thinking about them.  If you’re sick of being heartbroken or you want to give the relationship another try, click here to check out the video that can help you heal your broken heart or get your ex to give the relationship another chance.